Where Authenticity Meets Practice

Intermediate

Intermediate introduces longer holds, more challenging postures, and deeper breathwork. Expect a steady, purposeful pace that allows you to deepen your practice by exploring new postures safely and confidently.

Upcoming Schedule

THU APR 16, 4:30 - 5:45 PM CDT

MON APR 20, 7 - 8:15 PM CDT

THU APR 23, 4:30 - 5:45 PM CDT

MON APR 27, 7 - 8:15 PM CDT

THU APR 30, 4:30 - 5:45 PM CDT

MON MAY 4, 7 - 8:15 PM CDT

THU MAY 7, 4:30 - 5:45 PM CDT

MON MAY 11, 7 - 8:15 PM CDT

THU MAY 14, 4:30 - 5:45 PM CDT

MON MAY 18, 7 - 8:15 PM CDT

Intermediate

Upcoming Schedule

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