Where Authenticity Meets Practice

Intermediate

Intermediate introduces longer holds, more challenging postures, and deeper breathwork. Expect a steady, purposeful pace that allows you to deepen your practice by exploring new postures safely and confidently.

Upcoming Schedule

MON MAR 2, 7 - 8:15 PM CST

THU MAR 5, 4:30 - 5:45 PM CST

MON MAR 9, 7 - 8:15 PM CDT

THU MAR 12, 4:30 - 5:45 PM CDT

MON MAR 16, 7 - 8:15 PM CDT

THU MAR 19, 4:30 - 5:45 PM CDT

MON MAR 23, 7 - 8:15 PM CDT

THU MAR 26, 4:30 - 5:45 PM CDT

MON MAR 30, 7 - 8:15 PM CDT

THU APR 2, 4:30 - 5:45 PM CDT

Intermediate

Upcoming Schedule

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