Hello, I'm Susan, a certified 500-hour yoga teacher with over 6 years of teaching experience and a personal yoga practice of over 11 years. Yoga has been a beautiful journey of self-discovery and growth for me. Through my own personal practice, I’ve learned that yoga is so much more than just movement - it’s a way to connect with the breath, quiet the mind, and create balance in everyday life.

As a teacher, I've developed a deep passion for sharing the benefits of this practice with others. My training has given me the tools and experience to teach strong foundation in alignment, breathwork, and mindful movement. My approach focuses on creating a supportive space where students can build strength and flexibility, while also cultivating self-awareness, and inner calm both on and off the mat.

I’m Dr. Ronnie Moresi, a physical therapist who finds deep meaning in helping people change and grow. What lights me up most is seeing someone who has felt stuck in pain finally begin to find ease and feel like themselves again, especially after thinking that wasn’t possible. In the corporate healthcare world, I saw far too many cookie-cutter approaches that didn’t address root causes and failed to help people create lasting, meaningful change. I knew I had to build something different: more personalized, research-driven, and adaptive. That’s why I started Pain to Power PT & Wellness and Mindful Movement Mondays as a reflection of that vision.

I'm Teresa, a certified 500-hour yoga teacher with over 5 years teaching experience and a personal yoga practice of over 20 years. I love the peaceful and relaxed feeling I have after a yoga class and I want to offer this same peaceful opportunity to all my students.

My classes are accessible to all ages and abilities. I hope to see you on the mat!

My name is Amanda (I go by AJ). I am a Licensed Massage, Energy, and Sound Therapist. Whether you're experiencing pain, stress, anxiety, addiction, depression, sore/tense muscles, or you simply require some self-love and care, I would consider it a great honor to meet and assist you on your path to healing.

My name is Kasi and I am a Licensed Massage Therapist trained in a variety of massage modalities, as well as energy work. I look forward to meeting and working with you.