Growing Roots

Growing Roots invites teens to move, breathe, and "grow roots" by fostering friendships and building community in a space where everyone is welcome. Movement and breathwork builds strength, confidence, and awareness, helping students to feel grounded. After movement, the space opens up for creative free time to have fun. No yoga experience needed, just come as you are!

• Ages 12-16

• A 1-hour yoga class with 1 hour to connect with friends

• Please arrive 10 minutes early to get settled in before class starts

• Young yogis will need to be picked up no later than 9:45 pm

Parents, please register for the event under your child's name. Please feel free to come in before class and take a moment to meet Susan the owner/yoga instructor and check out the space!

Young Yogis! Bring something simple and fun to do, create, color, etc for after class. The studio will provide family friendly music, bolsters, mats, and blankets for yoga and for your comfort after class. Age-appropriate board/card games and colored pencils/coloring books will be available, if requested.