Ayurveda for Menopause

Ayurveda offers a timeless blueprint for understanding life’s natural transitions, from the cycles of the day and seasons to the journey of womanhood. Many women enter menopause feeling disconnected, anxious, or alone, unsure of how to navigate the physical and emotional changes unfolding within. This workshop explores how Ayurveda can bring clarity, balance, and empowerment to this sacred transition, ending with a guided reflection to help participants connect with and soothe the emotions that arise during this phase of life.

WHAT YOU'LL LEARN: How to understand common menopause symptoms through the Ayurvedic lens and learn ways to stay balanced through transitional seasons.

Presented by Priya Chandel, Certified Ayurvedic Wellness Counselor

Saturday, March 14th @ 3 pm

Workshop + Q&A, 90 min

$44 per person